D'vine means " HIGHER CONSCIOUSNESS or SUPREME EXISTENCE" Yoga means " union, to be one, to merge with higher consciousness (absolute truth). D'vine Yoga is the yoga of awareness, higher consciousness, and absolute truth. Through yoga practice we come to this understanding, That best way to live happy, healthy, prosperous, and successful life is to let the absolute, higher consciousness prevails, permeate your life, and become whole “Let the D'vine descend and dawn in you, to flow through you and lead your life.
Nobody can ever know enough about yoga. With time, the art of Yoga has been evolving and new discoveries and benefits of yoga have been disclosed. Considering the same, we offer a 300 hour yoga teacher training in Rishikesh, to continue the journey of learning yoga for those who have completed the 200 Hour Yoga Teacher Training Course. This course emphasizes mainly on the therapeutic form of yoga and enhances the understanding relating to teaching yoga.
After completing 200-Hour YTTC, it is imperative that one also understands how to instruct and teach complicated styles and techniques of yoga, along with deepening the understanding of the basic and fundamental concepts. This course will ensure the same and make an individual a more confident practitioner and a better teacher.
During this Yoga Teacher Training Course, one will understand Hatha (both, therapeutic and traditional), Ashtanga and Vinyasa Yoga’s fundamental concepts. The focus will specifically lie on:
Many ailments and internal imbalances can be overcome through the yoga asana. The students will be introduced to the anatomy and pathology of issues relating to diet, the relations of asanas and the body and pranayama and the issues that can be addressed through yoga. The structure of the sessions will be such that they will focus on common ailments, injuries, and methods, dealing with alignment and props in different ways, in order to support the individual.
Postures or asanas will take up four hours of the schedule every day. Three styles of yoga will be taught, being, Hatha, both, traditional and therapeutic, Vinyasa and Ashtanga. The 300 hour yoga teacher training in Rishikesh is an extensive course concentrating on the asanas and different dynamics to them from various perspectives, including holistic, therapeutic and alignment.
Focuses on learning the four instruments of teaching, instruction, demonstration, observation, and adjustment. Adjustment is given more emphasis while working on different bodies with injuries. Along with that, students will also learn to use different props from the Iyengar tradition, which will further help them teach their students by achieving balance in their practice. They will also be taught sequencing for all their styles and levels. These classes will mainly be practical and each student will be reviewed and supported whenever required. The students would also be guided in observing an examination for 200-Hour Yoga TTC exam and will be asked to give constructive feedback.
Applied anatomy with Ayurvedic views relating to yoga and physiology will be taught to the students to strengthen their explanations, cues and also an understanding of asanas. Various body dynamics and how yoga affects them is described and understood in a more practical manner, helping the students notice every tiny change taking place while practicing the asanas.
Patanjali’s yoga sutras and methodology of yoga are usually explained and discussed in this class. Students are encouraged to interact in order to put their ideas and interpretations of yoga across more confidently. Scriptures like Gita are also discussed to make the discussion broader and more authentic.
These techniques are learned for exposing the essential energy centers in the body and students may also become good enough to teach these.
Shankhprakashan (colon cleansing), JalaNeti and Sutra Neti (sinus cleansing) and Trataka (Gazing) are some cleansing effects and techniques that students at Mahi Yoga get an opportunity to exercise. These techniques are taught systematically and gradually, enabling the students to imbibe every benefit of them.
Students are guided to control their thoughts and are taught both, active and non-active forms. They also learn sound and many other techniques. Lastly, they are asked to guide 200-Hour YTTC students to meditate on their own.
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|29 January 2025
|6:00 AM to 7:00 AM
|Pranayama + Meditation + Shatkarmas
|7:00 AM to 8:30 AM
|8:30 AM to 9:30 AM
|9:30 AM to 11:30 AM
|Art of teaching / Yoga Sutra / Philosophy of Yoga
|11:00 AM to 12:30 PM
|12:30 PM to 2:00 PM
|2:00 PM to 3:00 PM
|Yoga Nidra / Anatomy
|3:00 PM to 4:00 PM
|Restorative / Therapeutic Yoga / Alignments / Adjustment / Detail Explanation Of Each Asanas
|4:00 PM to 5:30 PM
|Hatha / Hatha Vinyasa
|5:30 PM to 6:00 PM
|6:00 PM to 7:30 PM
|Meditation / Kirtan / Bhajan
|7:30 PM to 8:30 PM
|07:00 AM to 08:30 AM
|04:00 PM to 05:30 PM
|D'vine Satsang (Knowledge+Meditation)
|06:00 pm to 07:30 PM
Ready to start your journey as a yoga teacher?
Check the upcoming dates and locations of our YTTC Yoga Teacher’s Training Courses.
Covered in this fee are the following:
Super comfortable shared accommodation for 28 Nights on double sharing basis.
Sattvic meals that include brunch, tea, refreshments and dinner
Free yoga materials
Sightseeing tour on a Sunday
A welcome drink with a flower mala
The Yoga Alliance Teacher Training Certificate
Dance yoga sessions
Now, while your fee for the 300 hour yoga teacher training in Rishikesh includes a lot, the following are a few things that we do not include in your course fee. We request all our students to have a careful look at these details so as to prevent any cause for confusion or disappointment at the centre:
Private Accommodation - We, at the 300 hour yoga teacher training course in Rishikesh provide you with accommodation at the centre. However, those seeking private accommodation for various reasons would have to pay an additional fee of 250 Euro so we get this arranged for you.
Air Conditioner - We are located in the heart of the hanging bridge where the weather is mild. However, those wishing to stay in air conditioned rooms will be required to provide an additional sum of 150 Euro in the fee.
> Delhi airport to Ashram is 85€ Euro
> Dehradun airport to Ashram is 20€ Euro
> Haridwar to Ashram is 20€ Euro
Course: 300 Hours Yoga TTC, Rishikesh India
Duration: 29 Days, 28 Nights
Certification: RYT300 Yoga Alliance
I just finished 300hrs TTC at D’vine yoga. I enjoyed every single moment here so much that don’t want to leave even after finishing the TTC. 😅 If you are tired of researching and choosing one among all the commercialized “best” yoga schools in Rishikesh, this is the place where you can choose :) I attended TTC at couple of different yoga schools in Rishikesh in the past so from my experience I can tell you this is “the one”. Just attend one class of Swami Ji and you will know what I am saying :D The location of the school is away from the chaos and surrounded by the beautiful nature. In the morning, all the different kind of birds are chirping and at night, you sleep in crickets sound background. Just a perfect place to learn, practice yoga and detach yourself from your old habits. All the staffs are all nice, genuine and attentive all the time. They really made me feel home. And food is so delicious that I never got sick of it. Huge thanks to D’vine team for the beautiful and unforgettable memory. Namaste
Young Im (South Korea)
D’vine Yoga School is a great place to learn yoga from. I really liked the environment it’s a place a bit outside of the city and more surrounded by nature but also not to far from little Shops & Restaurants . There where times I reached my limits, cause I’m a really active person and longer meditation where not that easy for me but in the end it got better and better to be more relaxed and really calming down. I could feel in the end that I have a better connection to my body, breath and mind. Especially the Pranayama helped me a lot too. You get every day delicious vegetarian Indian food and for breakfast the Choice of Indian food or porridge with fresh fruits. The food was always so yummy !! Overall it was such a life changing experience to learn yoga from D’vine Yoga School. Thank you to all Swami, Teachers other Stuff and my wonderful class-mattes.
Enya H (Germany)
The school and swamiji totally personify what any true seeker would aspire for, extensive knowledge and depth of experience, an engaging course content combined with intense practices and authentic energy to wake you up! My experience even in the height of winters was a warm one. Swamiji has all the patience to answer all the existential questions you throw at him, that was my single biggest delight -to examine the truth and bounce of my thoughts as I absorbed the course, the content and practices and arrive at a personal understanding of what being a yogi means to me. The number of schools and paths to your yoga course are many in rishikesh but those who find this school and swamiji's energy will do so quite serendipitously or intuitively. That is the nature of a true seeker and teacher's journey. If you are lucky enough to do so, you will walk away from your course faithful and full of grace, the certificate won't matter, your energy will speak for itself.
Kavya Kriti (India)
Me and my husband choose this school for the 200TTC and it’s definitely worth it. This is an amazing school to start your yoga teacher journey. The teachers are all amazing and professional, Ayush and Anuj are the best. The classes are killer if you put your 100%, but you will see a lot of changes if you do. Thank you guys . Personally I loved all the classes, but extra thanks for Ayush for the morning energyzing ashtanga classes, those were my favourite ones💪. Big Thanks for Swami Ji for the huge spiritual lecture and the lots of personal stories. This 3 weeks was a big big eye opening on all the aspects of human being. Also thanks to Himani for the few hatha classes, the admin staff girls Pushpa and Vaishali. Thanks for the volunteer guys Amit and Manish for the lot of help in all the classes, and a big thank you for all the staff in the kitchen because the food was amazing. All in all if you wondering which school you should choose, go for this one. You are going to be satisfied.👍
This was a wonderful and life changing experience. Meeting amazing people, teachers/staff and perhaps even yourself in a new way! Staff is friendly and professional always going above and beyond for their students, not to mention just being amazing passionate kind human beings. The teachers are talented and believe in what they are doing and it shows! The food is amazing and oh so satisfying. The facility is clean and well kept providing you w basic necessities. You don’t lack anything during your stay! Location is great for getting away and focusing on the practice and purpose. Plus, yay nature! Also, did I mention our awesome rafting trip in the sacred Ganges!? A once in a lifetime opportunity, highly recommend!