Join Online Yoga Classes With "D'vine Yoga" And Get The Best Experience Of Your Life.
Nobody can ever know enough about yoga. With time, the art of Yoga has been evolving and new discoveries and benefits of yoga have been disclosed. Considering the same, we offer a 300 hour yoga teacher training in Rishikesh, to continue the journey of learning yoga for those who have completed the 200 Hour Yoga Teacher Training Course. This course emphasizes mainly on the therapeutic form of yoga and enhances the understanding relating to teaching yoga.
After completing 200-Hour YTTC, it is imperative that one also understands how to instruct and teach complicated styles and techniques of yoga, along with deepening the understanding of the basic and fundamental concepts. This course will ensure the same and make an individual a more confident practitioner and a better teacher.
During this Yoga Teacher Training Course, one will understand Hatha (both, therapeutic and traditional), Ashtanga and Vinyasa Yoga’s fundamental concepts. The focus will specifically lie on:
Many ailments and internal imbalances can be overcome through the yoga asana. The students will be introduced to the anatomy and pathology of issues relating to diet, the relations of asanas and the body and pranayama and the issues that can be addressed through yoga. The structure of the sessions will be such that they will focus on common ailments, injuries, and methods, dealing with alignment and props in different ways, in order to support the individual.
Postures or asanas will take up four hours of the schedule every day. Three styles of yoga will be taught, being, Hatha, both, traditional and therapeutic, Vinyasa and Ashtanga. The 300 hour yoga teacher training in Rishikesh is an extensive course concentrating on the asanas and different dynamics to them from various perspectives, including holistic, therapeutic and alignment.
Focuses on learning the four instruments of teaching, instruction, demonstration, observation, and adjustment. Adjustment is given more emphasis while working on different bodies with injuries. Along with that, students will also learn to use different props from the Iyengar tradition, which will further help them teach their students by achieving balance in their practice. They will also be taught sequencing for all their styles and levels. These classes will mainly be practical and each student will be reviewed and supported whenever required. The students would also be guided in observing an examination for 200-Hour Yoga TTC exam and will be asked to give constructive feedback.
Applied anatomy with Ayurvedic views relating to yoga and physiology will be taught to the students to strengthen their explanations, cues and also an understanding of asanas. Various body dynamics and how yoga affects them is described and understood in a more practical manner, helping the students notice every tiny change taking place while practicing the asanas.
Patanjali’s yoga sutras and methodology of yoga are usually explained and discussed in this class. Students are encouraged to interact in order to put their ideas and interpretations of yoga across more confidently. Scriptures like Gita are also discussed to make the discussion broader and more authentic.
These techniques are learned for exposing the essential energy centers in the body and students may also become good enough to teach these.
Shankhprakashan (colon cleansing), JalaNeti and Sutra Neti (sinus cleansing) and Trataka (Gazing) are some cleansing effects and techniques that students at Mahi Yoga get an opportunity to exercise. These techniques are taught systematically and gradually, enabling the students to imbibe every benefit of them.
Students are guided to control their thoughts and are taught both, active and non-active forms. They also learn sound and many other techniques. Lastly, they are asked to guide 200-Hour YTTC students to meditate on their own.
|Start Date||End Date||Availablity||Fee||Booking|
|06 Dec 2020||06 Jan 2021||Available||$899||Enquire Now|
|12 Feb 2021||15 Mar 2021||Available||$899||Enquire Now|
|16 Mar 2021||16 Apr 2021||Available||$899||Enquire Now|
|22 Apr 2021||23 May 2021||Available||$899||Enquire Now|
|29 May 2021||29 June 2021||Available||$899||Enquire Now|
|06 July 2021||06 Aug 2021||Available||$899||Enquire Now|
|12 Aug 2021||12 Sept 2021||Available||$899||Enquire Now|
|15 Sept 2021||16 Oct 2021||Available||$899||Enquire Now|
|01 Oct 2021||01 Nov 2021||Available||$899||Enquire Now|
|15 Oct 2021||15 Nov 2021||Available||$899||Enquire Now|
|01 Nov 2021||02 Dec 2021||Available||$899||Enquire Now|
|15 Nov 2021||16 Dec 2021||Available||$899||Enquire Now|
|01 Dec 2021||01 Jan 2021||Available||$899||Enquire Now|
|6:00 AM to 7:00 AM||Meditation / Shatkarmas (Nauli Kriya, Uddiyana Bandha)|
|7:00 AM to 9:00 AM||Advanced Pranayamas & Hatha Yoga|
|9:00 AM to 9:45 AM||Breakfast|
|9:45 AM to 11:15 AM||Art of teaching / Alignment / Adjustment / Details Explanation of each Asanas|
|11:30 AM to 1:00 PM||Depth Studies of Yoga Sutra / Bhagavad Gita|
|1:00 PM to 2:30 PM||Lunch Break|
|2:30 PM to 3:00 PM||Yoga Nidra|
|3:00 PM to 4:30 PM||Ashtanga (Vinyasa) Yoga / Therapeutic Yoga / Restorative Yoga / Traditional Kundalini Yoga / Tantra Yoga|
|4:45 PM to 6:00 PM||Anatomy / Physiology / Extra curriculum|
|6:00 PM to 7:00 PM||Meditation / Mantra Chanting / Bhajan-Kirtan|
|7:30 PM to 8:30 PM||Dinner Time|
|Morning||07:00 AM to 08:30 AM|
|Evening||04:30 PM to 06:00 PM|
|D'vine Satsang (Knowledge+Meditation)||07:15 pm to 08:15 PM|
Ready to start your journey as a yoga teacher?
Check the upcoming dates and locations of our YTTC Yoga Teacher’s Training Courses.
Course : 300 Hours Yoga TTC,
Duration : 32 Days
Certification : RYT300 Yoga Alliance
Fee : $899
Explore our courses, choose what’s convenient for you, book a date, and join us soon.
Looking forward to meeting you!
I completed the 200 hours TTC at D'vine Yoga School this year. The training was mainly conducted by the school founder Swami Sachinadand, an outstanding yoga and spiritual teacher. He taught us different styles of yoga (Hatha, Vynyasa, Ashtanga and Restorative Yoga techniques) with a lot of dedication, incredible knowledge and extra time for the students to allow them to enlarge their view and understanding about profound yoga philosophy and benefits. I strongly recommend this TTC for the completeness and depth of the teachings and the variety of learned practices. A special and unique course, indeed.
Andreana Stella Crisci
I was participating multistyle Yoga TTC with D'vine yoga, it was their first online TTC course and took place when in Rishikesh was still partly lockdown. It is not easy to do TTC course online but they gave their best that everything would work out well. We had a chance also to do one extra pranayama workshop among all the other lectures during the TTC. I enjoyed mostly therapeutic yoga classes and would recommend if one has a chance to practice or study therapeutic yoga with them.
“I'm very grateful that I know Swami Ji. I finished 3 of his courses and it was one of
the best experiences in my life! If you have a chance to practice
with him, do yourself a favour - go for it!
I just completed my 300HR TTC online. All went well and the experience was great. Trainers and teachers did well!
Ida de Bruyn
“ I recently finished 200 Hour yoga teacher training course in Rishikesh
with D'vine yoga. It was deeply spiritually
moving experience for me.”
300 Hour Student