Welcome To D'vine Yoga

D'vine means " HIGHER CONSCIOUSNESS or SUPREME EXISTENCE" Yoga means " union, to be one, to merge with higher consciousness (absolute truth). D'vine Yoga is the yoga of awareness, higher consciousness, and absolute truth. Through yoga practice we come to this understanding, That best way to live happy, healthy, prosperous, and successful life is to let the absolute, higher consciousness prevails, permeate your life, and become whole “Let the D'vine descend and dawn in you, to flow through you and lead your life.

D’vine yoga is an Inner Journey

  •   From Chaos to order, hormony, balance
  •   From inferior to superior
  •   From commitment to devotion
  •   From possessiveness to let go
  •   From mortal to immortal
  •   From goodness to godliness
  •   From knowledge to wisdom
  •   From subconscious to superconscious
  •   From ordinary to extra ordinary
  •   From extrernal yog to inner yog

300 Hours Multi Style Yoga Teacher Training in Rishikesh India

Nobody can ever know enough about yoga. With time, the art of Yoga has been evolving and new discoveries and benefits of yoga have been disclosed. Considering the same, we offer a 300 hour yoga teacher training in Rishikesh, to continue the journey of learning yoga for those who have completed the 200 Hour Yoga Teacher Training Course. This course emphasizes mainly on the therapeutic form of yoga and enhances the understanding relating to teaching yoga.

After completing 200-Hour YTTC, it is imperative that one also understands how to instruct and teach complicated styles and techniques of yoga, along with deepening the understanding of the basic and fundamental concepts. This course will ensure the same and make an individual a more confident practitioner and a better teacher.

300 YTTC

300-Hour Teacher Training Syllabus:

During this Yoga Teacher Training Course, one will understand Hatha (both, therapeutic and traditional), Ashtanga and Vinyasa Yoga’s fundamental concepts. The focus will specifically lie on:

Yoga Therapy:

Many ailments and internal imbalances can be overcome through the yoga asana. The students will be introduced to the anatomy and pathology of issues relating to diet, the relations of asanas and the body and pranayama and the issues that can be addressed through yoga. The structure of the sessions will be such that they will focus on common ailments, injuries, and methods, dealing with alignment and props in different ways, in order to support the individual.

Asana

Postures or asanas will take up four hours of the schedule every day. Three styles of yoga will be taught, being, Hatha, both, traditional and therapeutic, Vinyasa and Ashtanga. The 300 hour yoga teacher training in Rishikesh is an extensive course concentrating on the asanas and different dynamics to them from various perspectives, including holistic, therapeutic and alignment.

Teaching Methodology

Focuses on learning the four instruments of teaching, instruction, demonstration, observation, and adjustment. Adjustment is given more emphasis while working on different bodies with injuries. Along with that, students will also learn to use different props from the Iyengar tradition, which will further help them teach their students by achieving balance in their practice. They will also be taught sequencing for all their styles and levels. These classes will mainly be practical and each student will be reviewed and supported whenever required. The students would also be guided in observing an examination for 200-Hour Yoga TTC exam and will be asked to give constructive feedback.

Yoga Anatomy

Applied anatomy with Ayurvedic views relating to yoga and physiology will be taught to the students to strengthen their explanations, cues and also an understanding of asanas. Various body dynamics and how yoga affects them is described and understood in a more practical manner, helping the students notice every tiny change taking place while practicing the asanas.

Philosophy

Patanjali’s yoga sutras and methodology of yoga are usually explained and discussed in this class. Students are encouraged to interact in order to put their ideas and interpretations of yoga across more confidently. Scriptures like Gita are also discussed to make the discussion broader and more authentic.

Pranayama Yogic Breathing, Yoga Nidra, Chanting

These techniques are learned for exposing the essential energy centers in the body and students may also become good enough to teach these.

Shatkarmas And Kriyas Are An Integral Part Of Yoga

Shankhprakashan (colon cleansing), JalaNeti and Sutra Neti (sinus cleansing) and Trataka (Gazing) are some cleansing effects and techniques that students at Mahi Yoga get an opportunity to exercise. These techniques are taught systematically and gradually, enabling the students to imbibe every benefit of them.

Meditation

Students are guided to control their thoughts and are taught both, active and non-active forms. They also learn sound and many other techniques. Lastly, they are asked to guide 200-Hour YTTC students to meditate on their own.

300 Hours Yoga Teacher Training Rishikesh Dates & Schedule

Start Date End Date Availablity Fee Booking
01 January 2024 29 January 2024 Available €999 Enquire Now
01 February 2024 29 February 2024 Available €999 Enquire Now
01 March 2024 29 March 2024 Available €999 Enquire Now
01 April 2024 29 April 2024 Available €999 Enquire Now
01 May 2024 29 May 2024 Available €999 Enquire Now
01 June 2024 29 June 2024 Available €999 Enquire Now
01 July 2024 29 July 2024 Available €999 Enquire Now
01 August 2024 29 August 2024 Available €999 Enquire Now
01 September 2024 29 September 2024 Available €999 Enquire Now
01 October 2024 29 October 2024 Available €999 Enquire Now
01 November 2024 29 November 2024 Available €999 Enquire Now
01 December 2024 29 December 2024 Available €999 Enquire Now
01 January 2025 29 January 2025 Available €999 Enquire Now

Daily-Schedule

Time Class
6:00 AM to 7:00 AM Pranayama + Meditation + Shatkarmas
7:00 AM to 8:30 AM Ashtanga Vinyasa
8:30 AM to 9:30 AM Breakfast
9:30 AM to 11:30 AM Art of teaching / Yoga Sutra / Philosophy of Yoga
11:00 AM to 12:30 PM Group Discussion
12:30 PM to 2:00 PM Lunch
2:00 PM to 3:00 PM Yoga Nidra / Anatomy
3:00 PM to 4:00 PM Restorative / Therapeutic Yoga / Alignments / Adjustment / Detail Explanation Of Each Asanas
4:00 PM to 5:30 PM Hatha / Hatha Vinyasa
5:30 PM to 6:00 PM Break
6:00 PM to 7:30 PM Meditation / Kirtan / Bhajan
7:30 PM to 8:30 PM Dinner

Daily Drop-In Yoga Classes - Schedule

Time
Morning 07:00 AM to 08:30 AM
Evening 04:00 PM to 05:30 PM
D'vine Satsang (Knowledge+Meditation) 06:00 pm to 07:30 PM

Start Your Journey

Ready to start your journey as a yoga teacher?

Check the upcoming dates and locations of our YTTC Yoga Teacher’s Training Courses.

Certificate Of This Course

300 Hour Yoga Teacher Training in Rishikesh

What Does the 300 Hour YTTC in Rishikesh Fee Include?

Covered in this fee are the following:

  • Super comfortable shared accommodation for 28 Nights on double sharing basis.

  • Sattvic meals that include brunch, tea, refreshments and dinner

  • Free yoga materials

  • Rishikesh tour

  • Sightseeing tour on a Sunday

  • A welcome drink with a flower mala

  • The Yoga Alliance Teacher Training Certificate

  • Dance yoga sessions

What Does the Course Fee Not Include?

Now, while your fee for the 300 hour yoga teacher training in Rishikesh includes a lot, the following are a few things that we do not include in your course fee. We request all our students to have a careful look at these details so as to prevent any cause for confusion or disappointment at the centre:

  • Private Accommodation - We, at the 300 hour yoga teacher training course in Rishikesh provide you with accommodation at the centre. However, those seeking private accommodation for various reasons would have to pay an additional fee of 250 Euro so we get this arranged for you.

  • Air Conditioner - We are located in the heart of the hanging bridge where the weather is mild. However, those wishing to stay in air conditioned rooms will be required to provide an additional sum of 150 Euro in the fee.

  • Taxi Prices

    • > Delhi airport to Ashram is 85€ Euro

    • > Dehradun airport to Ashram is 20€ Euro

    • > Haridwar to Ashram is 20€ Euro

300 Hour YTTC Reviews

Course Details

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Course: 300 Hours Yoga TTC, Rishikesh India

Duration: 29 Days, 28 Nights

Certification: RYT300 Yoga Alliance

Fee: €999

Course Highlights

  • More In-depth PatanjaliYog Sutra, BhagvadaGeeta, Hatha Yoga Pradipika, Etc.
  • Advanced Yoga Techniques
  • More in Depth Pranayama & Advanced Pranayama Techniques
  • More in Depth Chakras.
  • What is Tantra?
  • Self - Continence
  • Sublimation
  • Transfiguration
  • Consecration
  • Mudras.
  • Bandhas.
  • Mantras Yoga.
  • Kriyas.
  • Alignment and Adjustment for each asanas.
  • Restorative Yoga
  • Therapeutic Yoga for Healthy Breath, Healthy Digestion, Healthy Stress, Healthy Pelvic Floor, Healthy Emotions, Healthy Mind, Balance Nervous System
  • Healthy Sleep & Yoga Nidra
  • Intro & Practice of Kundalini Yoga
  • Anatomy & Physiology
  • Intro to Ayurveda
  • Ayurveda and Yoga Therapy
Yoga TTC in Rishikesh

OUR YOGA TEACHERS

Himani Ji Teacher
Beena Ji

Hatha Yoga

Swami Sachidanand Ji
Swami Ji

E-RYT 500, IAYT 960 Hour

Ayush Ji Teacher
Ayush Ji

Hatha/Ashtanga

Nikhil Ji
Nikhil Ji

RYT-500 Advanced Ashtanga

Vaishali Ji
Vaishali Ji

Admin/ Hatha Yoga

Sudhanshi Ji
Sudhanshu Ji

Ashtanga

Dr. Hemlata Ji Teacher
Dr. Hemlata Ji

RYT-200/300 Anatomy

Yoga Course

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Refund Policy

  1. Fees once paid, will not be refunded
  2. Inform us if you are unable to join us on paying the fees
  3. We will let you know the next dates that you can join
  4. Once you have paid you can use that amount within 6 months.
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