D'vine means " HIGHER CONSCIOUSNESS or SUPREME EXISTENCE" Yoga means " union, to be one, to merge with higher consciousness (absolute truth). D'vine Yoga is the yoga of awareness, higher consciousness, and absolute truth. Through yoga practice we come to this understanding, That best way to live happy, healthy, prosperous, and successful life is to let the absolute, higher consciousness prevails, permeate your life, and become whole “Let the D'vine descend and dawn in you, to flow through you and lead your life.
Nobody can ever know enough about yoga. With time, the art of Yoga has been evolving and new discoveries and benefits of yoga have been disclosed. Considering the same, we offer a 300 hour Yoga Teacher Training Course in Rishikesh, to continue the journey of learning yoga for those who have completed the 200 Hour Yoga Teacher Training Course . This course emphasizes mainly on the therapeutic form of yoga and enhances the understanding relating to teaching yoga.
After completing 200-Hour YTTC, it is imperative that one also understands how to instruct and teach complicated styles and techniques of yoga, along with deepening the understanding of the basic and fundamental concepts. This course will ensure the same and make an individual a more confident practitioner and a better teacher.
During this Yoga Teacher Training Course , one will understand Hatha (both, therapeutic and traditional), Ashtanga and Vinyasa Yoga’s fundamental concepts. The focus will specifically lie on:
Many ailments and internal imbalances can be overcome through the yoga asana. The students will be introduced to the anatomy and pathology of issues relating to diet, the relations of asanas and the body and pranayama and the issues that can be addressed through yoga. The structure of the sessions will be such that they will focus on common ailments, injuries, and methods, dealing with alignment and props in different ways, in order to support the individual.
Postures or asanas will take up four hours of the schedule every day. Three styles of yoga will be taught, being, Hatha, both, traditional and therapeutic, Vinyasa and Ashtanga. The 300 hour Yoga Teacher Training Course in Rishikesh is an extensive course concentrating on the asanas and different dynamics to them from various perspectives, including holistic, therapeutic and alignment.
Focuses on learning the four instruments of teaching, instruction, demonstration, observation, and adjustment. Adjustment is given more emphasis while working on different bodies with injuries. Along with that, students will also learn to use different props from the Iyengar tradition, which will further help them teach their students by achieving balance in their practice. They will also be taught sequencing for all their styles and levels. These classes will mainly be practical and each student will be reviewed and supported whenever required. The students would also be guided in observing an examination for 200-Hour Yoga TTC exam and will be asked to give constructive feedback.
Applied anatomy with Ayurvedic views relating to yoga and physiology will be taught to the students to strengthen their explanations, cues and also an understanding of asanas. Various body dynamics and how yoga affects them is described and understood in a more practical manner, helping the students notice every tiny change taking place while practicing the asanas.
Patanjali’s yoga sutras and methodology of yoga are usually explained and discussed in this class. Students are encouraged to interact in order to put their ideas and interpretations of yoga across more confidently. Scriptures like Gita are also discussed to make the discussion broader and more authentic.
These techniques are learned for exposing the essential energy centers in the body and students may also become good enough to teach these.
Shankhprakashan (colon cleansing), JalaNeti and Sutra Neti (sinus cleansing) and Trataka (Gazing) are some cleansing effects and techniques that students at Mahi Yoga get an opportunity to exercise. These techniques are taught systematically and gradually, enabling the students to imbibe every benefit of them.
Students are guided to control their thoughts and are taught both, active and non-active forms. They also learn sound and many other techniques. Lastly, they are asked to guide 200-Hour YTTC students to meditate on their own.
Start Date | End Date | Availablity | Fee | Booking |
---|---|---|---|---|
01 January 2025 | 29 January 2025 | Available | € |
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01 February 2025 | 29 February 2025 | Available | €999 | Enquire Now |
01 March 2025 | 29 March 2025 | Available | €999 | Enquire Now |
01 April 2025 | 29 April 2025 | Available | €999 | Enquire Now |
01 May 2025 | 29 May 2025 | Available | €999 | Enquire Now |
01 June 2025 | 29 June 2025 | Available | €999 | Enquire Now |
01 July 2025 | 29 July 2025 | Available | €999 | Enquire Now |
01 August 2025 | 29 August 2025 | Available | €999 | Enquire Now |
01 September 2025 | 29 September 2025 | Available | € 999 | Enquire Now |
01 October 2025 | 29 October 2025 | Available | €999 | Enquire Now |
01 November 2025 | 29 November 2025 | Available | €999 | >Enquire Now |
01 December 2025 | 29 December 2025 | Available | €999 | Enquire Now |
Time | Class |
---|---|
5:30 AM to 6:30 AM | Pranayama + Meditation + Shatkarmas |
6:30 AM to 8:00 AM | Ashtanga Vinyasa |
8:00 AM to 9:00 AM | Breakfast |
9:00 AM to 10:00 AM | Anatomy |
10:00 AM to 11:30 AM | Art of teaching / Yoga Sutra / Philosophy of Yoga |
11:30 AM to 12:30 PM | Group Discussion |
12:30 PM to 2:00 PM | Lunch |
2:00 PM to 3:00 PM | Yoga Nidra |
3:00 PM to 4:00 PM | Restorative / Therapeutic Yoga / Alignments / Adjustment / Detail Explanation Of Each Asanas |
4:00 PM to 5:30 PM | Hatha / Hatha Vinyasa |
5:30 PM to 6:00 PM | Break |
6:00 PM to 7:00 PM | Meditation / Kirtan / Bhajan |
7:00 PM to 8:00 PM | Dinner |
Time | |
---|---|
Morning | 06:30 AM to 08:00 AM |
Evening | 04:00 PM to 05:30 PM |
D'vine Satsang (Knowledge+Meditation) | 06:00 pm to 07:30 PM |
Ready to start your journey as a yoga teacher?
Check the upcoming dates and locations of our YTTC Yoga Teacher’s Training Courses.
Covered in this fee are the following:
Super comfortable shared accommodation for 28 Nights on double sharing basis.
Sattvic meals that include brunch, tea, refreshments and dinner
Free yoga materials
Weekend excursion to a temple in Rishikesh
The Yoga Alliance Teacher Training Certificate
Now, while your fee for the 300 hour Yoga Teacher Training Course in Rishikesh includes a lot, the following are a few things that we do not include in your course fee. We request all our students to have a careful look at these details so as to prevent any cause for confusion or disappointment at the centre:
Private Accommodation - We, at the 300 hour Yoga Teacher Training Course in Rishikesh provide you with accommodation at the centre. However, those seeking private accommodation for various reasons would have to pay an additional fee of 250 Euro so we get this arranged for you.
Air Conditioner - We are located in the heart of the hanging bridge where the weather is mild. However, those wishing to stay in air conditioned rooms will be required to provide an additional sum of 175 Euro in the fee.
Taxi Prices
> Delhi airport to Ashram is 85€ Euro
> Dehradun airport to Ashram is 20€ Euro
> Haridwar to Ashram is 20€ Euro
Course: 300 Hours Yoga TTC, Rishikesh India
Duration: 29 Days, 28 Nights
Certification: RYT300 Yoga Alliance
Fee: €999 € 899
Explore our courses, choose what’s convenient for you, book a date, and join us soon. Looking forward to meeting you!