Therapeutic Yoga Workshops in Rishikesh India
Therapeutic yoga course in Rishikesh is based on a holistic approach, working simultaneously on our body, energy, mind, intellect, and spirit. We meet the specific needs and requirements of the person who is suffering from specific physical, emotional and spiritual issues.
Therapeutic Yoga is an effective practice for recovering from injuries, traumas, or illnesses.
In this form of practice, we combine various styles of yoga like Restorative Yoga(Supported Poses with Props), Laya Yoga, Gentle Yoga, Pranayama, Breathing Exercises, Hand-On Healing, Guided Meditations, Visualization, Mantras in such a way that it becomes an excellent & effective alternative way to bring the balance in our body, mind, intellect and boost our self-healing.
It's a very meditative healing experience and a great opportunity to reduce and manage Stress, Tension, Anxiety, Worries and access the deeper wisdom that reside within us.
We offer therapeutic yoga course in Rishikesh which is an specialized workshops which touch upon a wide array of different topics and Healing modalities.
Science & Yoga
You are presented with a beautiful mix of science and yogic philosophy to create a better understanding on the subject matter. The workshop also brings a practical application of postures, breathing and meditation techniques to support the integration of this topic into your daily life.
About Workshops
Each workshop is three hours, which consists of a short introduction and a theoretical deep dive into the subject matter with space for Q & A. This is followed by a 2-hour experiential Therapeutic Yoga practice specifically reltted to the theme of the workshop
These workshops are a beautiful way for promoting harmony and health in the body mind!
Our Offerings
- Healthy Breath
- Healthy Digestion
- Healthy Stress
- Healthy Sexuality
- Healthy Brain
- For Executives, Entrepreneurs, & Busy People
- Healthy Emotions
- Healthy Mind
- Healthy Sleep
- Healthy Heart
- Stress, Depression, and Anxiety
- Hormonal Imbalance
